Steven McLaren Martial Arts

Steven McLaren Martial Arts

Steven McLaren is a 5th dan ITF taekwondo instructor, UKTKO kickboxing coach, a Krav Maga tactical defence systems instructor, personal trainer and international examiner.

He runs regular classes in the Helensburgh and Easterhouse areas where new students are always welcome.

Taekwon-do

is a Korean martial art and the national sport of South Korea. In Korean, tae (태, 跆) means "to strike or break with foot"; kwon (권, 拳) means "to strike or break with fist"; and do (도, 道) means "way", "method", or "path". Thus, taekwon-do may be loosely translated as "the way of the hand and the foot."

Taewkon-do combines combat techniques, self-defense, sport, exercise, and in some cases meditation and philosophy.

Taekwon-do is a great way to get fit, learn self defence and enjoy exercise in a supportive, friendly environment.

Little Tiger Cubs & Active Tigers

The fun and safe fitness training programme for children aged 3 to 5 years old. The programme should help each child find greater self-confidence and self-esteem, while improving their physical development.